Current Articles

Each month I’ll list one or two new articles; if you can’t wait, you can go to “Archived Articles” for what was previously posted or is upcoming.

Things in Threes

Ever notice how a lot of things come in threes in sports?

Comprehensive Training Plan

You better have a written, thought out, realistic “road map” on how you’ll travel to your destination if you want to avoid frustration, setbacks, and disappointments: get a plan.

Knowledge, performance, and experience are the foundation for progress and excellence.