Webinars

“A Look at Training & Racing Mid-Season - Reflection and Redirection?” presentation is aimed at taking a deep breath, letting it out slowly AND taking a look at how the Season has gone thus far – and more importantly, what needs to be done to stay ON track OR what changes need to be made and put into play to GET on track for the remainder of the year. Various aspects of multisports, from training effort, nutrition, goal evaluation, etc. will be discussed – and specific recommendations will be offered. Mid-Season is the best time to examine and adjust the Season’s initial plans and priorities – NOW is the time to “fix what’s broken” to make the rest of the Season more productive and rewarding. After the presentation, several useful attachments and the PowerPoint will be provided. To register and info on costs and more details, click HERE, Disregard the date and time listed when you register; the link is set to expire the end of 2017. If you have problems or registering or specific questions about the presentation’s content, email me at rbyard@satx.rr.com.

"The Mental Preparation of 70.3 and Ironman Racing" has been recorded and is available HERE

"A Three Part Long Course Training and Racing Plan to Success” has beem recorded and is available HERE.

"Building an Annual Training Plan – Putting the Puzzle Together" has beem recorded and is available HERE.

A Seasonal Periodization Plan as a Training and Racing Tool has beem recorded and is available HERE.

"Seasonal Goal Setting and Triathlon Race Selection" has beem recorded and is available HERE.

"TRIATHLON 101.2 – FIRST-TIMER OR VETERAN? THINGS YOU DIDN’T KNOW OR FORGOT" has beem recorded and is available HERE.

This is a list of upcoming webinars or topics for individual or group presentations. Keep checking the homepage or this link for dates, specific content and fees.

- Mid-Season Triathlon Season Reflection and Redirection

- The Older Athletes – How Should They Train Differently and Why?

- Avoiding Multisport Overtraining & Injuries and How to Recover

- Part 1 of 2 – The “Off”-Season is NOT the “Stop”-Season; What to Do

- Part 2 of 2 – Call it Post- or Pre-Season, The Goal  for 2017 is…