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The 6 "Ps" of the Early Season
By Bob Byard, Certified USAT Level II Long Course Triathlon, ASCA, USAC, USATF & ISSA Coach Written 1 Feb...
Bob Byard
Feb 1, 2020
The Post Season 5 "Rs"
By Bob Byard, Certified USAT Level II Long Course Triathlon, ASCA, USAC, USATF & ISSA Coach Written 1 Jan 20 Reviewed 5 Nov 24...
Bob Byard
Jan 1, 2020
My Xmas Tree and Athletic Year Analogy
By Bob Byard, Certified USAT Level II Long Course Triathlon, ASCA, USAC, USATF & ISSA Coach Written 23 Dec 19 ...
Bob Byard
Dec 23, 2019
Get Ready Now For 2024
By Bob Byard, Certified USAT Level II Long Course Triathlon, ASCA, USAC, USATF & ISSA Coach Written 15 Nov 19 Reviewed 4 Nov 24...
Bob Byard
Nov 15, 2019
Nutrition & Hydration 101
By Bob Byard, Certified USAT Level II Long Course Triathlon, ASCA, USAC, USATF & ISSA Coach Written 1 Jul 19 Reviewed 8 Nov 24...
Bob Byard
Jul 1, 2019
A Comprehensive Plan
By Bob Byard, Certified USAT Level II Long Course Triathlon, ASCA, USAC, USATF & ISSA Coach Written 1 Jun 19 Reviewed 7 Nov 24...
Bob Byard
Jun 1, 2019
Sports Psyche
By Bob Byard, Certified USAT Level II Long Course Triathlon, ASCA, USAC, USATF & ISSA Coach Written 16 Feb 19 Reviewed 6 Nov 24...
Bob Byard
Feb 16, 2019
Pace & Patience
By Bob Byard, Certified USAT Level II Long Course Triathlon, ASCA, USAC, USATF & ISSA Coach Written 31 Oct 18 Reviewed 2 Nov 24...
Bob Byard
Nov 1, 2018
Sticking to the Training Plan
By Bob Byard, Certified USAT Level II Long Course Triathlon, ASCA, USAC, USATF & ISSA Coach Written 1 Jul 18 Reviewed 3 Nov 24...
Bob Byard
Aug 1, 2018
A.I.D.S. & B.L.A.H.s
By Bob Byard, Certified USAT Level II Long Course Triathlon, ASCA, USAC, USATF & ISSA Coach Written 18 Apr 18 Reviewed 5 Nov 24...
Bob Byard
Apr 30, 2018
Bob Places 3rd in Havana Cuba Sprint
Posted 31Mar 18 n Reviewed 3Nov 24
Bob Byard
Apr 1, 2018
Things in Threes
By Bob Byard, Certified USAT Level II Long Course Triathlon, ASCA, USAC, USATF & ISSA Coach Written 1 Mar 18 Revewed 2 Nov 24...
Bob Byard
Mar 1, 2018
Selecting a “Good” First Time Ironman Race
By Bob Byard, Certified USAT Level II Long Course Triathlon, ASCA, USAC, USATF & ISSA Coach Written 30 Oct 17 Reviewed 1 Nov 24...
Bob Byard
Oct 31, 2017
Post-Season Evaluation for Early-Season Focus
By Bob Byard, Certified USAT Level II Long Course Triathlon, ASCA, USAC, USATF & ISSA Coach Written 31 Aug 17 Reviewed 7 Nov 24...
Bob Byard
Sep 1, 2017
My 14 Ironman Finishes and 4 DNF Synopsis
By Bob Byard, Certified USAT Level II Long Course Triathlon, ASCA, USAC, USATF & ISSA Coach Written 30 Jun 17 Reviewed 8 Nov 24...
Bob Byard
Jul 1, 2017
Five Stages of Injury
By Bob Byard, Certified USAT Level II Long Course Triathlon, ASCA, USAC, USATF & ISSA Coach 31 May 17 Reviewed 2 Nov 24 There...
Bob Byard
Jun 1, 2017
Past Experience, Preparation & Attitude
By Bob Byard, Certified USAT Level II Long Course Triathlon, ASCA, USAC, USATF & ISSA Coach Posted 30 Apr 17 Reviewed 5 Nov 24...
Bob Byard
May 1, 2017
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