The 6 "Ps" of the Early Season
By Bob Byard, Certified USAT Level II Long Course Triathlon, ASCA, USAC, USATF & ISSA Coach Written 1 Feb...
The 6 "Ps" of the Early Season
The Post Season 5 "Rs"
Get Ready Now For 2024
Nutrition & Hydration 101
Sports Psyche
Sticking to the Training Plan
Things in Threes
Selecting a “Good” First Time Ironman Race
My 14 Ironman Finishes and 4 DNF Synopsis
Five Stages of Injury