Welcome

Thanks for logging on. My philosophy for developing this website was the same that I try to reflect in my coaching: educate, encourage and entertain. My hope is to make this site "sticky", meaning to get folks interested in coming back again and recommending it to others. Sound good? Read on!


IM South Africa


The site is easy on the eyes, should not waste your time, and surely contains some info that will interest you. Suggestions for improvement are always welcome. So good or bad, please send an email and let me know your thoughts.


 

 

 

 


NEXT WEBINAR!

31 August "The Mental Preparation of Racing 70.3 and Ironman Racing". For details, click Here

See list of recorded sessions available and other planned" GoToMeeting" events. Presentations, past and future, are available one-on-one or groups (click here)